Myokines: What are they and Why they Matter
- Dr. Michael Manning
- Feb 23
- 1 min read
In this week's podcast, Dr. Manning discusses Myokines - peptides that are secreted as you work out. Myokines are essential for reducing inflammation, overall muscle health, improves mitochondrial health, insulin sensitivity and much more. Discover how you can better your health, and why myokines help your muscle building.
One of the best ways to get your fire back is through the Metabolic Health Plan, sign up today and you'll be happy you did.


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