Dr. Michael ManningJun 30, 20222 minLosing Weight and Keeping It OffLosing excess weight can be tough. Part of the reason why is because many of us become increasingly insulin resistant as we...
Dr. Michael ManningJun 30, 20223 minSupplementsThere are an awful lot of different supplements on the market and it can become confusing very quickly. “Supplement creep” is a real...
Dr. Michael ManningJun 30, 20222 minThe Gut MircrobiomeThe bacteria that live in our intestines number in the trillions and they make up our gut microbiome. Those bacteria play a critical role...